Ann has been CrossFit for 4 years and recently completed the program “From Hesp to Hunk” by CrossFit Moves in collaboration with Marlies van Eat Good Feel Good. Her results? Lose 10 kg of fat (and it stays off) No more afternoon slumps at work Physically and mentally stronger than the past 20 years New…
Van Hesp to Hunk is a 10 week project by Eat Good Feel Good in collaboration with CrossFit Moves. The target? Healthy weight loss and progressive adjustment of your eating habits. Below you can read the story of our member Gilles. He talks about the role CrossFit plays in his life and shares his results…
Skeptical about CrossFit at first. Now almost veterans in our CrossFit box. Fitter than in their 20s and stronger as a couple. Below is the story of our members Bart and Annabel. Do you want to read Bart’s story right away? Then click here. To suddenly skip to Annabel’s story, click here. Bart’s story Before…
Let me introduce myself: I am Lore Vanmarcke: volleyball player, teacher, 25 years old and living together in Antwerp with my wonderful love Stef Brys. We have been a member of CrossFit Moves since May 16, 2018. Before I started I thought: “CrossFit is not for me…” But now, 5 months later, me and my…
Keeping fit is a must for this man. But with his busy life, this is no sinecure! His solution? 3 hours of CrossFit a week. Read below how Tommie found his happiness and health at CrossFit Moves. Boardroom boxer, periodontologist, TEDx speaker, entrepreneur, founder and owner of Medipolis Mond, loving husband, father of Lio, boss…
The man who never gets tired and for whom no effort is too much. CrossFit is a daily activity for him and it changed his life forever. Despite severe calf injuries to both legs during his former career as a competitive water skier, he has put in great performances in the Masters division in numerous…
Halli Hello! I started CrossFit around 1 1/2 years ago and I can truly say that it shaped my awareness of my fitness and my health. I am a professional dancer and have a classical ballet education, so physical activity and exhaustion (the good kind) and expanding my limits has been always part of my…
Three years ago I first heard the word “CrossFit” through my Spanish friend Ana. She spoke about it with enthusiasm. But still she could not convince me. Earlier this year during a dinner, Ana started talking about her “CrossFit” adventure again. I could see her muscular arms and was impressed. This time I decided to…
Before I started exercising I weighed 85 kg and had a fat percentage of more than 20%. I didn’t feel good about myself and I thought to myself: “I have to do something about this…” When I have something in my head, I start it the day itself and give it my 100% . From that…
I think it’s been 3 years since I started CrossFit. I had no idea what it was and I had no idea I would love it so much. But first back in time… Since I was 16 years old I met a lumbago for the first time. This loyal friend would haunt me from then…
