Linsy’s Story
Meet Linsy, an enthusiastic member of CrossFit Moves for four years now. She discovered CrossFit through word of mouth and...
Blog
Cheyma’s story
Hello, nice to meet you! I'm Cheyma, 31 years old, and I come from quite a distance... I'm a social...
Why CrossFit is the ultimate foundation for a Hyrox competition
We are often asked by our members if CrossFit is suitable for competing in a Hyrox competition. There are many...
Our box rules
Everyone starts somewhere. Whether you’re a seasoned pro or a newbie to CrossFit, our rules at CrossFit Moves apply to...
Kristof’s story
Luca, my girlfriend, and I were looking for a sport that we could practice together. The biggest motivation for this...
Lilia’s story
Lilia has been interested in CrossFit for a long time, but she only began when she started her studies. She...
Koen’s story
Koen has recently been a member of CrossFit Moves for a year and has already completed more than 100 workouts....
Everything you need to know about the Antwerp Throwdown
What is it? The Antwerp throwdown is a fantastic event, this year for 2 days, on August 20 and 21....
5 reasons why working out at work is for everyone’s benefit
Colleagues who work out will be absent on average 20 days less over 4 years Sickness absence decreases on average from...
What if you are injured?
Many members wonder what to do if they are hurt: can/may I still come and train CrossFit? Are there alternative...