Cheyma’s story
Hello, nice to meet you! I'm Cheyma, 31 years old, and I come from quite a distance... I'm a social...
Blog
Why CrossFit is the ultimate foundation for a Hyrox competition
We are often asked by our members if CrossFit is suitable for competing in a Hyrox competition. There are many...
Our box rules
Everyone starts somewhere. Whether you’re a seasoned pro or a newbie to CrossFit, our rules at CrossFit Moves apply to...
Kristof’s story
Luca, my girlfriend, and I were looking for a sport that we could practice together. The biggest motivation for this...
Lilia’s story
Lilia has been interested in CrossFit for a long time, but she only began when she started her studies. She...
Koen’s story
Koen has recently been a member of CrossFit Moves for a year and has already completed more than 100 workouts....
Everything you need to know about the Antwerp Throwdown
What is it? The Antwerp throwdown is a fantastic event, this year for 2 days, on August 20 and 21....
5 reasons why working out at work is for everyone’s benefit
Colleagues who work out will be absent on average 20 days less over 4 years Sickness absence decreases on average from...
What if you are injured?
Many members wonder what to do if they are hurt: can/may I still come and train CrossFit? Are there alternative...
@30X0 WTF?!
Why are those strange numbers and letters on the whiteboard? Is that code language? A little explanation might be in...