When I got to know CrossFit, I could never have imagined that I would still be doing it after 7 years. When at the opening of CrossFit Antwerp a friend asked me to try out the (then unknown in Belgium) sport, I thought: why not? From the first lesson I was sold. A little sidenote:…
Two years ago, just before the summer holidays, I became acquainted with CrossFit Lividum in Herentals. After a hesitant trial lesson, I enthusiastically prepared for a second lesson with stiff buttocks (My first lesson? Squats squats squats!). Soon I was there four times a week on the sidewalk. Wake up in the morning to go…
The nice story of Hans, still clean-shaven in the photo, now with a seasoned beard. One of our oldest members, literally and figuratively, but those who finish a fitness WOD faster than him can be counted on one hand! A sportsman, but also an artist, if you get the chance, be sure to visit one…
Zumba? Bitch please I do CrossFit 😉 I started on the advice / insistence of a friend. Convinced that it wouldn’t be for me at all: “not sporty, I thought it was going to be way too heavy, definitely something for professionals…” With a lot of (much – in my case) patience, the coaches check…
Why do people do CrossFit? What does it mean to them, to what extent does it affect their lives, what do they hope to achieve with it, how long have they been doing it,… a lot of questions that each of us can answer for ourselves, but we are all a bit curious to the…
