Do you want a six-pack, just like the Coppens brothers?
“Train a lot and hard!” you might think. Wrong, sorry to burst your bubble, but… you won’t get there with just hard training. Who says that? The food coach of the Coppens brothers themselves: Marlies Huysentruyt.
In order to transform Staf and Mathias into fashion models, there was one indispensable factor in addition to their training, namely nutrition.
What were Staf and Mathias allowed to eat?
You can find the 10 delicious and healthy dishes that Marlies has prepared for Staf and Mathias on the VTM Koken website.
3 ways to start building your six pack
- Get inspired and eat healthier with the free Eat Good Feel Good recipes on Marlies’ blog
- Book a body scan + intake interview with Marlies (for only €50)
- Come take a free trial lesson CrossFit at CrossFit Moves
As CrossFit Moves we are very proud to have a winner like Marlies in our team. Every Monday, Thursday and Friday she is present in our CrossFit box. She helps everyday people like you there by providing them with nutritional advice. On other days she can be found at Antwerp Rehab Training.
Did you know that in addition to being a nutrition consultant at Eat Good Feel Good, Marlies is also a new mom and also a competition athlete and licensed CrossFit coach in our box? How does she keep up with all that? Follow Marlies on Instagram to get a glimpse into her life.
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