Two years ago I discovered CrossFit. It was not the nicest time in my life. I was recovering from a burnout and my self-esteem had dropped to the lowest level ever. I think I can admit that CrossFit saved my life. I was challenged to push my physical and mental limits. Every rep counts The…
From a chubby epicurean to a rock-hard CrossFit athlete, read Vinnie’s story: I’ve been a member of the amazing CrossFit Moves community for two years. In these two years I have become a fitter and happier person. I was therefore very sad when our box had to close in March due to the Corona pandemic….
Meanwhile, it’s been almost three years since I first walked into CrossFit Moves. After a few sportless years I had started running again and that didn’t always go as smoothly as I had hoped. Busy days at work and a long relationship coming to an end had pushed me into a rut that seemed hard…
When Tom asked me if I wanted to write down what my experience with the entire CrossFit Moves membership had taught me over the past first year, I thought: “How am I going to be able to bundle all those incentives into a lot of words? That’s a tough question you ask me there, Tom”….
Sporty, huh? 2 years ago no one would have described me like that. I was certainly active and did sports on my own back then, but that was mainly because I knew it was good for me. And so that I could eat chocolate without feeling guilty. Not because sport was fun. Today my friends,…
During a city trip, you can’t resist picking up a WOD in a local CrossFit box, or on holiday with a tent, a car that weighs rather heavily because of the kettlebells in the trunk. That’s CrossFit. A microbe that you can’t let go of. A 5 minute WOD that has an effect? Meanwhile, almost…
Thierry started 7 months ago out of curiosity, he could never have predicted that the result could be so amazing! He has lost 15 kg. His fat has dropped from 22.5 kg to 8.9 kg and his muscle mass has increased by 1.1 kg. I’ve never really done sports fanatically before. I didn’t have a…
Ann has been CrossFit for 4 years and recently completed the program “From Hesp to Hunk” by CrossFit Moves in collaboration with Marlies van Eat Good Feel Good. Her results? Lose 10 kg of fat (and it stays off) No more afternoon slumps at work Physically and mentally stronger than the past 20 years New…
Van Hesp to Hunk is a 10 week project by Eat Good Feel Good in collaboration with CrossFit Moves. The target? Healthy weight loss and progressive adjustment of your eating habits. Below you can read the story of our member Gilles. He talks about the role CrossFit plays in his life and shares his results…
Skeptical about CrossFit at first. Now almost veterans in our CrossFit box. Fitter than in their 20s and stronger as a couple. Below is the story of our members Bart and Annabel. Do you want to read Bart’s story right away? Then click here. To suddenly skip to Annabel’s story, click here. Bart’s story Before…
